How Many Calories in Flour Tortilla?
Complete Nutrition Facts for Flour Tortilla
Per 100g serving
306
Calories
15% Daily Value
How Much Protein, Carbs & Fat in Flour Tortilla?
Nutrition Facts
Saturated Fat2.9g
Cholesterol0mg
Sodium736mg
Sugars3.7g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium146mg
Iron3.6mg
Potassium125mg
Frequently Asked Questions About Flour Tortilla
How many calories are in Flour Tortilla?
A 100g serving of Flour Tortilla contains 306 calories, with 8.2g protein, 49.4g carbs, and 8g fat.
How much protein is in Flour Tortilla?
Flour Tortilla provides 8.2g of protein per 100g serving, which is about 16% of the recommended daily value for an average adult.
Is Flour Tortilla good for weight loss?
With 306 calories per 100g, Flour Tortilla can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Flour Tortilla?
A 100g serving of Flour Tortilla contains 49.4g of carbohydrates and 3.5g of dietary fiber.
Is Flour Tortilla healthy?
Flour Tortilla delivers 8.2g protein, 3.5g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.