Chicken breast, cooked vs French Fries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

French Fries

290
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrench Fries
Protein
31g
3.3g
Carbohydrates
0g
39.5g
Total Fat
3.6g
13.2g
Dietary Fiber
0g
3.9g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.7mg
Calcium
15mg
19mg
Iron
1mg
1mg
Potassium
256mg
538mg
Sodium
74mg
618mg
Chicken breast, cooked: Nutrition Facts French Fries: Nutrition Facts

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