Chicken breast, cooked vs French Fries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

French Fries

290
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 French Fries — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrench Fries
Protein
2g
3.3g
Carbohydrates
8.5g
39.5g
Total Fat
14.7g
13.2g
Dietary Fiber
6.7g
3.9g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0.7mg
Calcium
12mg
19mg
Iron
0.6mg
1mg
Potassium
485mg
538mg
Sodium
7mg
618mg
📊 Chicken breast, cooked — Nutrition Facts📊 French Fries — Nutrition Facts

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Chicken breast, cooked vs French Fries: Nutrition Comparison