Chicken breast, cooked vs French Toast

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

French Toast

349
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 French Toast — Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrench Toast
Protein
2g
6g
Carbohydrates
8.5g
41.2g
Total Fat
14.7g
17.7g
Dietary Fiber
6.7g
1.4g
Sugars
0.7g
9.9g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
53mg
Iron
0.6mg
1.9mg
Potassium
485mg
111mg
Sodium
7mg
428mg
📊 Chicken breast, cooked — Nutrition Facts📊 French Toast — Nutrition Facts

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Chicken breast, cooked vs French Toast: Nutrition Comparison