Chicken breast, cooked vs French Toast

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

French Toast

349
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedFrench Toast
Protein
31g
6g
Carbohydrates
0g
41.2g
Total Fat
3.6g
17.7g
Dietary Fiber
0g
1.4g
Sugars
0g
9.9g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
53mg
Iron
1mg
1.9mg
Potassium
256mg
111mg
Sodium
74mg
428mg
Chicken breast, cooked: Nutrition Facts French Toast: Nutrition Facts

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