Chicken breast, cooked vs Goat Meat

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Goat Meat

127
Calories
Goat Meat: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGoat Meat
Protein
31g
21.4g
Carbohydrates
0g
-0.4g
Total Fat
3.6g
4.8g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
7mg
Iron
1mg
0.4mg
Potassium
256mg
333mg
Sodium
74mg
48mg
Chicken breast, cooked: Nutrition Facts Goat Meat: Nutrition Facts

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