Chicken breast, cooked vs Goji Berries

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Goji Berries

349
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Goji Berries — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGoji Berries
Protein
2g
14.3g
Carbohydrates
8.5g
77.1g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
13g
Sugars
0.7g
45.6g

Vitamins & Minerals

Vitamin C
10mg
48.4mg
Calcium
12mg
190mg
Iron
0.6mg
6.8mg
Potassium
485mg
0mg
Sodium
7mg
298mg
📊 Chicken breast, cooked — Nutrition Facts📊 Goji Berries — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Goji Berries: Nutrition Comparison