Chicken breast, cooked vs Granola

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Granola

489
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGranola
Protein
31g
13.7g
Carbohydrates
0g
53.9g
Total Fat
3.6g
24.3g
Dietary Fiber
0g
8.9g
Sugars
0g
19.8g

Vitamins & Minerals

Vitamin C
0mg
1.2mg
Calcium
15mg
76mg
Iron
1mg
4mg
Potassium
256mg
539mg
Sodium
74mg
26mg
Chicken breast, cooked: Nutrition Facts Granola: Nutrition Facts

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