Chicken breast, cooked vs Granola

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Granola

72
Calories
πŸ† Granola β€” Lower in calories
πŸ’ͺ Granola β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedGranola
Protein
2g
3.3g
Carbohydrates
8.5g
13.5g
Total Fat
14.7g
0.5g
Dietary Fiber
6.7g
4g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
10.4mg
Calcium
12mg
25mg
Iron
0.6mg
1mg
Potassium
485mg
212mg
Sodium
7mg
47mg

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Chicken breast, cooked vs Granola: Nutrition Comparison