Chicken breast, cooked vs Grapes, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Grapes, raw

60
Calories
🏆 Grapes, raw — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGrapes, raw
Protein
2g
0.8g
Carbohydrates
8.5g
15g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
1.6g
Sugars
0.7g
13.7g

Vitamins & Minerals

Vitamin C
10mg
36.4mg
Calcium
12mg
11mg
Iron
0.6mg
0.2mg
Potassium
485mg
168mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Grapes, raw — Nutrition Facts

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Chicken breast, cooked vs Grapes, raw: Nutrition Comparison