Chicken breast, cooked vs Grapes, raw

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Grapes, raw

80
Calories
Grapes, raw: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGrapes, raw
Protein
31g
0.9g
Carbohydrates
0g
18.6g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
0g
Sugars
0g
16.1g

Vitamins & Minerals

Vitamin C
0mg
3mg
Calcium
15mg
10mg
Iron
1mg
0.2mg
Potassium
256mg
218mg
Sodium
74mg
3mg
Chicken breast, cooked: Nutrition Facts Grapes, raw: Nutrition Facts

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