Chicken breast, cooked vs Greek yogurt, plain

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Greek yogurt, plain

73
Calories
Greek yogurt, plain: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGreek yogurt, plain
Protein
31g
10g
Carbohydrates
0g
3.9g
Total Fat
3.6g
1.9g
Dietary Fiber
0g
0g
Sugars
0g
3.6g

Vitamins & Minerals

Vitamin C
0mg
0.8mg
Calcium
15mg
115mg
Iron
1mg
0mg
Potassium
256mg
141mg
Sodium
74mg
34mg
Chicken breast, cooked: Nutrition Facts Greek yogurt, plain: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedGreek yogurt, plain vs Yogurt, plainChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cooked