Chicken breast, cooked vs Green Onion

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Green Onion

27

Calories

Green Onion: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGreen Onion

Protein

31g

1g

Carbohydrates

0g

5.7g

Total Fat

3.6g

0.5g

Dietary Fiber

0g

1.8g

Sugars

0g

3.9g

Vitamins & Minerals

Vitamin C

0mg

13.4mg

Calcium

15mg

52mg

Iron

1mg

0.5mg

Potassium

256mg

159mg

Sodium

74mg

15mg

Chicken breast, cooked: Nutrition Facts Green Onion: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firm Chicken breast, cooked vs Turkey breast, cooked Salmon, cooked vs Chicken breast, cooked Chicken breast, cooked vs Egg, whole, cooked Chicken breast, cooked vs Tuna, cooked Chicken breast, cooked vs Cod, cooked