Chicken breast, cooked vs Grilled Chicken Breast

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Grilled Chicken Breast

151
Calories
πŸ† Grilled Chicken Breast β€” Lower in calories
πŸ’ͺ Grilled Chicken Breast β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedGrilled Chicken Breast
Protein
2g
30.5g
Carbohydrates
8.5g
0g
Total Fat
14.7g
3.2g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
5mg
Iron
0.6mg
0.5mg
Potassium
485mg
391mg
Sodium
7mg
52mg

Browse More Comparisons

Chicken breast, cooked vs Grilled Chicken Breast: Nutrition Comparison