How Many Calories in Grilled Chicken Breast?

Complete Nutrition Facts for Grilled Chicken Breast

Per 100g serving

151
Calories
8% Daily Value

How Much Protein, Carbs & Fat in Grilled Chicken Breast?

Protein30.5g
Carbohydrates0g
Total Fat3.2g
Dietary Fiber0g

Nutrition Facts

Saturated Fat1g
Cholesterol104mg
Sodium52mg
Sugars0g
Vitamin A10 IU
Vitamin C0mg
Vitamin D1 IU
Calcium5mg
Iron0.5mg
Potassium391mg

Frequently Asked Questions About Grilled Chicken Breast

How many calories are in Grilled Chicken Breast?

A 100g serving of Grilled Chicken Breast contains 151 calories, with 30.5g protein, 0g carbs, and 3.2g fat.

How much protein is in Grilled Chicken Breast?

Grilled Chicken Breast provides 30.5g of protein per 100g serving, which is about 61% of the recommended daily value for an average adult.

Is Grilled Chicken Breast good for weight loss?

With 151 calories per 100g, Grilled Chicken Breast can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Grilled Chicken Breast?

A 100g serving of Grilled Chicken Breast contains 0g of carbohydrates and 0g of dietary fiber.

Is Grilled Chicken Breast healthy?

Grilled Chicken Breast delivers 30.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.