Chicken breast, cooked vs Ground Beef

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ground Beef

0
Calories
🏆 Ground Beef — Lower in calories
💪 Ground Beef — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Beef
Protein
2g
19.9g
Carbohydrates
8.5g
-0.1g
Total Fat
14.7g
8.9g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
7mg
Iron
0.6mg
2.2mg
Potassium
485mg
301mg
Sodium
7mg
56mg
📊 Chicken breast, cooked — Nutrition Facts📊 Ground Beef — Nutrition Facts

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Chicken breast, cooked vs Ground Beef: Nutrition Comparison