Chicken breast, cooked vs Ground Pork

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ground Pork

0
Calories
πŸ† Ground Pork β€” Lower in calories
πŸ’ͺ Ground Pork β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Pork
Protein
2g
17.8g
Carbohydrates
8.5g
0g
Total Fat
14.7g
17.5g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
6mg
Iron
0.6mg
0.8mg
Potassium
485mg
318mg
Sodium
7mg
54mg

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Chicken breast, cooked vs Ground Pork: Nutrition Comparison