How Many Calories in Ground Pork?

Complete Nutrition Facts for Ground Pork

Per 100g serving

228
Calories
11% Daily Value

How Much Protein, Carbs & Fat in Ground Pork?

Protein17.8g
Carbohydrates0g
Total Fat17.5g
Dietary Fiber0g

Nutrition Facts

Saturated Fat6.3g
Cholesterol71mg
Sodium54mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium6mg
Iron0.8mg
Potassium318mg

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Food Nutrition Comparisons: Ground Pork

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Frequently Asked Questions About Ground Pork

How many calories are in Ground Pork?

A 100g serving of Ground Pork contains 228 calories, with 17.8g protein, 0g carbs, and 17.5g fat.

How much protein is in Ground Pork?

Ground Pork provides 17.8g of protein per 100g serving, which is about 36% of the recommended daily value for an average adult.

Is Ground Pork good for weight loss?

With 228 calories per 100g, Ground Pork can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Ground Pork?

A 100g serving of Ground Pork contains 0g of carbohydrates and 0g of dietary fiber.

Is Ground Pork healthy?

Ground Pork delivers 17.8g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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