Chicken breast, cooked vs Ground Turkey

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Ground Turkey

0
Calories
🏆 Ground Turkey — Lower in calories
💪 Ground Turkey — Higher in protein

Macronutrient Comparison

Chicken breast, cookedGround Turkey
Protein
2g
17.3g
Carbohydrates
8.5g
0g
Total Fat
14.7g
9.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
24mg
Iron
0.6mg
1.1mg
Potassium
485mg
246mg
Sodium
7mg
80mg
📊 Chicken breast, cooked — Nutrition Facts📊 Ground Turkey — Nutrition Facts

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Chicken breast, cooked vs Ground Turkey: Nutrition Comparison