Chicken breast, cooked vs Guava

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Guava

379
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedGuava
Protein
31g
5.5g
Carbohydrates
0g
47.8g
Total Fat
3.6g
18.5g
Dietary Fiber
0g
2.2g
Sugars
0g
17g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
14mg
Iron
1mg
2.1mg
Potassium
256mg
103mg
Sodium
74mg
231mg
Chicken breast, cooked: Nutrition Facts Guava: Nutrition Facts

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