Chicken breast, cooked vs Hearts Of Palm

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Hearts Of Palm

115
Calories
Hearts Of Palm: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedHearts Of Palm
Protein
31g
2.7g
Carbohydrates
0g
25.6g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1.5g
Sugars
0g
17.2g

Vitamins & Minerals

Vitamin C
0mg
8mg
Calcium
15mg
18mg
Iron
1mg
1.7mg
Potassium
256mg
1806mg
Sodium
74mg
14mg
Chicken breast, cooked: Nutrition Facts Hearts Of Palm: Nutrition Facts

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