Chicken breast, cooked vs Hummus

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Hummus

191
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Hummus — Higher in protein

Macronutrient Comparison

Chicken breast, cookedHummus
Protein
2g
7.4g
Carbohydrates
8.5g
29.2g
Total Fat
14.7g
5.6g
Dietary Fiber
6.7g
5.2g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
6.6mg
Calcium
12mg
36mg
Iron
0.6mg
3.7mg
Potassium
485mg
941mg
Sodium
7mg
25mg
📊 Chicken breast, cooked — Nutrition Facts📊 Hummus — Nutrition Facts

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Chicken breast, cooked vs Hummus: Nutrition Comparison