Chicken breast, cooked vs Hummus

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Hummus

237

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedHummus

Protein

31g

7.8g

Carbohydrates

0g

15g

Total Fat

3.6g

17.8g

Dietary Fiber

0g

5.5g

Sugars

0g

0.6g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

15mg

47mg

Iron

1mg

2.5mg

Potassium

256mg

312mg

Sodium

74mg

426mg

Chicken breast, cooked: Nutrition Facts Hummus: Nutrition Facts

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