Chicken breast, cooked vs Iceberg Lettuce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Iceberg Lettuce

0
Calories
πŸ† Iceberg Lettuce β€” Lower in calories
πŸ’ͺ Chicken breast, cooked β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedIceberg Lettuce
Protein
2g
0.7g
Carbohydrates
8.5g
3.4g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
14mg
Iron
0.6mg
0mg
Potassium
485mg
139mg
Sodium
7mg
16mg

Browse More Comparisons

Chicken breast, cooked vs Iceberg Lettuce: Nutrition Comparison