Chicken breast, cooked vs Jalapeño

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Jalapeño

24
Calories
Jalapeño: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedJalapeño
Protein
31g
0.6g
Carbohydrates
0g
5.1g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
1.7g
Sugars
0g
2.7g

Vitamins & Minerals

Vitamin C
0mg
89.9mg
Calcium
15mg
10mg
Iron
1mg
0mg
Potassium
256mg
167mg
Sodium
74mg
0mg

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