Chicken breast, cooked vs Jerusalem Artichoke

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Jerusalem Artichoke

73
Calories
Jerusalem Artichoke: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedJerusalem Artichoke
Protein
31g
2g
Carbohydrates
0g
17.4g
Total Fat
3.6g
0g
Dietary Fiber
0g
1.6g
Sugars
0g
9.6g

Vitamins & Minerals

Vitamin C
0mg
4mg
Calcium
15mg
14mg
Iron
1mg
3.4mg
Potassium
256mg
429mg
Sodium
74mg
4mg
Chicken breast, cooked: Nutrition Facts Jerusalem Artichoke: Nutrition Facts

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