Chicken breast, cooked vs Kabocha Squash

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Kabocha Squash

0
Calories
🏆 Kabocha Squash — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedKabocha Squash
Protein
2g
1.3g
Carbohydrates
8.5g
10.5g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
2.6g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
7mg
Calcium
12mg
25mg
Iron
0.6mg
0.3mg
Potassium
485mg
332mg
Sodium
7mg
0mg
📊 Chicken breast, cooked — Nutrition Facts📊 Kabocha Squash — Nutrition Facts

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Chicken breast, cooked vs Kabocha Squash: Nutrition Comparison