Chicken breast, cooked vs Ketchup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Ketchup

117
Calories
Ketchup: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedKetchup
Protein
31g
1.1g
Carbohydrates
0g
26.8g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
0g
Sugars
0g
21.8g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
14mg
Iron
1mg
0.4mg
Potassium
256mg
249mg
Sodium
74mg
949mg
Chicken breast, cooked: Nutrition Facts Ketchup: Nutrition Facts

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