Chicken breast, cooked vs Kielbasa

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Kielbasa

337
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Kielbasa — Higher in protein

Macronutrient Comparison

Chicken breast, cookedKielbasa
Protein
2g
12.5g
Carbohydrates
8.5g
5g
Total Fat
14.7g
29.7g
Dietary Fiber
6.7g
0g
Sugars
0.7g
2.4g

Vitamins & Minerals

Vitamin C
10mg
14.7mg
Calcium
12mg
42mg
Iron
0.6mg
1mg
Potassium
485mg
306mg
Sodium
7mg
1062mg
📊 Chicken breast, cooked — Nutrition Facts📊 Kielbasa — Nutrition Facts

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Chicken breast, cooked vs Kielbasa: Nutrition Comparison