Chicken breast, cooked vs Kimchi

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Kimchi

205
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Kimchi — Higher in protein

Macronutrient Comparison

Chicken breast, cookedKimchi
Protein
2g
7.2g
Carbohydrates
8.5g
18.3g
Total Fat
14.7g
11.7g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
1.9g

Vitamins & Minerals

Vitamin C
10mg
3mg
Calcium
12mg
94mg
Iron
0.6mg
1.2mg
Potassium
485mg
255mg
Sodium
7mg
409mg
📊 Chicken breast, cooked — Nutrition Facts📊 Kimchi — Nutrition Facts

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Chicken breast, cooked vs Kimchi: Nutrition Comparison