Chicken breast, cooked vs Kohlrabi

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Kohlrabi

27
Calories
Kohlrabi: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedKohlrabi
Protein
31g
1.7g
Carbohydrates
0g
6.2g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
3.6g
Sugars
0g
2.6g

Vitamins & Minerals

Vitamin C
0mg
62mg
Calcium
15mg
24mg
Iron
1mg
0.4mg
Potassium
256mg
350mg
Sodium
74mg
20mg
Chicken breast, cooked: Nutrition Facts Kohlrabi: Nutrition Facts

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