Chicken breast, cooked vs Kohlrabi Cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Kohlrabi Cooked

29
Calories
Kohlrabi Cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedKohlrabi Cooked
Protein
31g
1.8g
Carbohydrates
0g
6.7g
Total Fat
3.6g
0.1g
Dietary Fiber
0g
1.1g
Sugars
0g
2.8g

Vitamins & Minerals

Vitamin C
0mg
54mg
Calcium
15mg
25mg
Iron
1mg
0.4mg
Potassium
256mg
340mg
Sodium
74mg
257mg
Chicken breast, cooked: Nutrition Facts Kohlrabi Cooked: Nutrition Facts

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