Chicken breast, cooked vs Kohlrabi Cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Kohlrabi Cooked

29
Calories
🏆 Kohlrabi Cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedKohlrabi Cooked
Protein
2g
1.8g
Carbohydrates
8.5g
6.7g
Total Fat
14.7g
0.1g
Dietary Fiber
6.7g
1.1g
Sugars
0.7g
2.8g

Vitamins & Minerals

Vitamin C
10mg
54mg
Calcium
12mg
25mg
Iron
0.6mg
0.4mg
Potassium
485mg
340mg
Sodium
7mg
257mg
📊 Chicken breast, cooked — Nutrition Facts📊 Kohlrabi Cooked — Nutrition Facts

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Chicken breast, cooked vs Kohlrabi Cooked: Nutrition Comparison