Chicken breast, cooked vs Lentils, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Lentils, cooked

149
Calories
🏆 Lentils, cooked — Lower in calories
💪 Lentils, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedLentils, cooked
Protein
2g
9.1g
Carbohydrates
8.5g
27.9g
Total Fat
14.7g
0.5g
Dietary Fiber
6.7g
5.3g
Sugars
0.7g
0.4g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
52mg
Iron
0.6mg
2.3mg
Potassium
485mg
508mg
Sodium
7mg
2mg
📊 Chicken breast, cooked — Nutrition Facts📊 Lentils, cooked — Nutrition Facts

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Chicken breast, cooked vs Lentils, cooked: Nutrition Comparison