Chicken breast, cooked vs Loquat

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Loquat

47
Calories
Loquat: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedLoquat
Protein
31g
0.4g
Carbohydrates
0g
12.1g
Total Fat
3.6g
0.2g
Dietary Fiber
0g
1.7g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
15mg
16mg
Iron
1mg
0.3mg
Potassium
256mg
266mg
Sodium
74mg
1mg

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