Chicken breast, cooked vs Loquat

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Loquat

47
Calories
🏆 Loquat — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedLoquat
Protein
2g
0.4g
Carbohydrates
8.5g
12.1g
Total Fat
14.7g
0.2g
Dietary Fiber
6.7g
1.7g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
1mg
Calcium
12mg
16mg
Iron
0.6mg
0.3mg
Potassium
485mg
266mg
Sodium
7mg
1mg
📊 Chicken breast, cooked — Nutrition Facts📊 Loquat — Nutrition Facts

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Chicken breast, cooked vs Loquat: Nutrition Comparison