Chicken breast, cooked vs Mac And Cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mac And Cheese

234
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Mac And Cheese — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMac And Cheese
Protein
2g
12.8g
Carbohydrates
8.5g
21g
Total Fat
14.7g
11.6g
Dietary Fiber
6.7g
1.7g
Sugars
0.7g
3.7g

Vitamins & Minerals

Vitamin C
10mg
0.4mg
Calcium
12mg
124mg
Iron
0.6mg
2.1mg
Potassium
485mg
192mg
Sodium
7mg
454mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mac And Cheese — Nutrition Facts

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Chicken breast, cooked vs Mac And Cheese: Nutrition Comparison