Chicken breast, cooked vs Macadamia nuts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Macadamia nuts

622
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMacadamia nuts
Protein
31g
13.8g
Carbohydrates
0g
23.7g
Total Fat
3.6g
57.7g
Dietary Fiber
0g
5.2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0.1mg
Calcium
15mg
26mg
Iron
1mg
2.4mg
Potassium
256mg
318mg
Sodium
74mg
505mg
Chicken breast, cooked: Nutrition Facts Macadamia nuts: Nutrition Facts

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