Chicken breast, cooked vs Mahi-Mahi

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mahi-Mahi

84
Calories
Mahi-Mahi: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMahi-Mahi
Protein
31g
19.8g
Carbohydrates
0g
0.3g
Total Fat
3.6g
0.4g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
6mg
Iron
1mg
0.1mg
Potassium
256mg
408mg
Sodium
74mg
52mg
Chicken breast, cooked: Nutrition Facts Mahi-Mahi: Nutrition Facts

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