Chicken breast, cooked vs Mahi-Mahi

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mahi-Mahi

0
Calories
🏆 Mahi-Mahi — Lower in calories
💪 Mahi-Mahi — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMahi-Mahi
Protein
2g
19.8g
Carbohydrates
8.5g
0.3g
Total Fat
14.7g
0.4g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
6mg
Iron
0.6mg
0.1mg
Potassium
485mg
408mg
Sodium
7mg
52mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mahi-Mahi — Nutrition Facts

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Chicken breast, cooked vs Mahi-Mahi: Nutrition Comparison