Chicken breast, cooked vs Mandarin Orange

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mandarin Orange

53
Calories
🏆 Mandarin Orange — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMandarin Orange
Protein
2g
0.8g
Carbohydrates
8.5g
13.3g
Total Fat
14.7g
0.3g
Dietary Fiber
6.7g
1.8g
Sugars
0.7g
10.6g

Vitamins & Minerals

Vitamin C
10mg
26.7mg
Calcium
12mg
37mg
Iron
0.6mg
0.2mg
Potassium
485mg
166mg
Sodium
7mg
2mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mandarin Orange — Nutrition Facts

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Chicken breast, cooked vs Mandarin Orange: Nutrition Comparison