Chicken breast, cooked vs Mangosteen

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mangosteen

73
Calories
🏆 Mangosteen — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMangosteen
Protein
2g
0.4g
Carbohydrates
8.5g
17.9g
Total Fat
14.7g
0.6g
Dietary Fiber
6.7g
1.8g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
2.9mg
Calcium
12mg
12mg
Iron
0.6mg
0.3mg
Potassium
485mg
48mg
Sodium
7mg
7mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mangosteen — Nutrition Facts

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Chicken breast, cooked vs Mangosteen: Nutrition Comparison