Chicken breast, cooked vs Maple syrup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Maple syrup

192
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Maple syrup β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedMaple syrup
Protein
2g
20.3g
Carbohydrates
8.5g
7.6g
Total Fat
14.7g
10.8g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
111mg
Iron
0.6mg
2.7mg
Potassium
485mg
412mg
Sodium
7mg
9mg

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Chicken breast, cooked vs Maple syrup: Nutrition Comparison