Chicken breast, cooked vs Mascarpone cheese

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mascarpone cheese

408
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMascarpone cheese
Protein
31g
10.4g
Carbohydrates
0g
44.8g
Total Fat
3.6g
20.8g
Dietary Fiber
0g
2.1g
Sugars
0g
2.1g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
90mg
Iron
1mg
2.5mg
Potassium
256mg
84mg
Sodium
74mg
750mg
Chicken breast, cooked: Nutrition Facts Mascarpone cheese: Nutrition Facts

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