Chicken breast, cooked vs Mayonnaise

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Mayonnaise

263
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMayonnaise
Protein
2g
0.9g
Carbohydrates
8.5g
23.9g
Total Fat
14.7g
19g
Dietary Fiber
6.7g
0g
Sugars
0.7g
4.3g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
14mg
Iron
0.6mg
0.3mg
Potassium
485mg
24mg
Sodium
7mg
837mg
📊 Chicken breast, cooked — Nutrition Facts📊 Mayonnaise — Nutrition Facts

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Chicken breast, cooked vs Mayonnaise: Nutrition Comparison