Chicken breast, cooked vs Mayonnaise

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mayonnaise

263
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMayonnaise
Protein
31g
0.9g
Carbohydrates
0g
23.9g
Total Fat
3.6g
19g
Dietary Fiber
0g
0g
Sugars
0g
4.3g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
14mg
Iron
1mg
0.3mg
Potassium
256mg
24mg
Sodium
74mg
837mg
Chicken breast, cooked: Nutrition Facts Mayonnaise: Nutrition Facts

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