Chicken breast, cooked vs Milk, whole

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Milk, whole

61
Calories
Milk, whole: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMilk, whole
Protein
31g
3.2g
Carbohydrates
0g
4.8g
Total Fat
3.6g
3.3g
Dietary Fiber
0g
0g
Sugars
0g
5.1g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
113mg
Iron
1mg
0mg
Potassium
256mg
132mg
Sodium
74mg
43mg
Chicken breast, cooked: Nutrition Facts Milk, whole: Nutrition Facts

Browse More Comparisons

Chicken breast, cooked vs Tofu, firmChicken breast, cooked vs Turkey breast, cookedSalmon, cooked vs Chicken breast, cookedChicken breast, cooked vs Egg, whole, cookedChicken breast, cooked vs Tuna, cookedGreek yogurt, plain vs Milk, whole