Chicken breast, cooked vs Millet, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Millet, cooked

370
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Millet, cooked β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedMillet, cooked
Protein
2g
6.8g
Carbohydrates
8.5g
81.7g
Total Fat
14.7g
0.6g
Dietary Fiber
6.7g
2.8g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
11mg
Iron
0.6mg
1.6mg
Potassium
485mg
77mg
Sodium
7mg
7mg

Browse More Comparisons

Chicken breast, cooked vs Millet, cooked: Nutrition Comparison