Chicken breast, cooked vs Millet, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Millet, cooked

376
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMillet, cooked
Protein
31g
10g
Carbohydrates
0g
74.4g
Total Fat
3.6g
4.2g
Dietary Fiber
0g
2.6g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
9mg
Iron
1mg
2.5mg
Potassium
256mg
214mg
Sodium
74mg
0mg

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