Chicken breast, cooked vs Minestrone Soup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Minestrone Soup

40
Calories
Minestrone Soup: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMinestrone Soup
Protein
31g
1.7g
Carbohydrates
0g
8.4g
Total Fat
3.6g
0.5g
Dietary Fiber
0g
2.7g
Sugars
0g
2.7g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
21mg
Iron
1mg
1mg
Potassium
256mg
0mg
Sodium
74mg
138mg
Chicken breast, cooked: Nutrition Facts Minestrone Soup: Nutrition Facts

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