How Many Calories in Minestrone Soup?
Complete Nutrition Facts for Minestrone Soup
Per 100g serving
40
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Minestrone Soup?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium138mg
Sugars2.7g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium21mg
Iron1mg
Potassium0mg
Frequently Asked Questions About Minestrone Soup
How many calories are in Minestrone Soup?
A 100g serving of Minestrone Soup contains 40 calories, with 1.7g protein, 8.4g carbs, and 0.5g fat.
How much protein is in Minestrone Soup?
Minestrone Soup provides 1.7g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.
Is Minestrone Soup good for weight loss?
With 40 calories per 100g, Minestrone Soup can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Minestrone Soup?
A 100g serving of Minestrone Soup contains 8.4g of carbohydrates and 2.7g of dietary fiber.
Is Minestrone Soup healthy?
Minestrone Soup delivers 1.7g protein, 2.7g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.