Chicken breast, cooked vs Mint

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165

Calories

vs

Mint

196

Calories

Chicken breast, cooked: Lower in calories

Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMint

Protein

31g

4.7g

Carbohydrates

0g

28.4g

Total Fat

3.6g

7.1g

Dietary Fiber

0g

0.6g

Sugars

0g

25.4g

Vitamins & Minerals

Vitamin C

0mg

1.4mg

Calcium

15mg

160mg

Iron

1mg

0.5mg

Potassium

256mg

0mg

Sodium

74mg

67mg

Chicken breast, cooked: Nutrition Facts Mint: Nutrition Facts

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