Chicken breast, cooked vs Mint Leaves

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Mint Leaves

64
Calories
Mint Leaves: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMint Leaves
Protein
31g
9.4g
Carbohydrates
0g
8.3g
Total Fat
3.6g
1.4g
Dietary Fiber
0g
2g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
51.7mg
Calcium
15mg
185mg
Iron
1mg
4mg
Potassium
256mg
337mg
Sodium
74mg
9mg
Chicken breast, cooked: Nutrition Facts Mint Leaves: Nutrition Facts

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