Chicken breast, cooked vs Miso Soup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Miso Soup

198
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Miso Soup — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMiso Soup
Protein
2g
12.8g
Carbohydrates
8.5g
25.4g
Total Fat
14.7g
6g
Dietary Fiber
6.7g
5.4g
Sugars
0.7g
6.2g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
57mg
Iron
0.6mg
2.5mg
Potassium
485mg
210mg
Sodium
7mg
3728mg
📊 Chicken breast, cooked — Nutrition Facts📊 Miso Soup — Nutrition Facts

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Chicken breast, cooked vs Miso Soup: Nutrition Comparison