Chicken breast, cooked vs Miso Soup

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Miso Soup

198
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMiso Soup
Protein
31g
12.8g
Carbohydrates
0g
25.4g
Total Fat
3.6g
6g
Dietary Fiber
0g
5.4g
Sugars
0g
6.2g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
57mg
Iron
1mg
2.5mg
Potassium
256mg
210mg
Sodium
74mg
3728mg
Chicken breast, cooked: Nutrition Facts Miso Soup: Nutrition Facts

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