How Many Calories in Miso Soup?
Complete Nutrition Facts for Miso Soup
Per 100g serving
24
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Miso Soup?
Nutrition Facts
Saturated Fat0.2g
Cholesterol1mg
Sodium467mg
Sugars0.8g
Vitamin A5 IU
Vitamin C1.9mg
Vitamin D0 IU
Calcium25mg
Iron0.5mg
Potassium77mg
Frequently Asked Questions About Miso Soup
How many calories are in Miso Soup?
A 100g serving of Miso Soup contains 24 calories, with 2.2g protein, 2.3g carbs, and 0.9g fat.
How much protein is in Miso Soup?
Miso Soup provides 2.2g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.
Is Miso Soup good for weight loss?
With 24 calories per 100g, Miso Soup can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Miso Soup?
A 100g serving of Miso Soup contains 2.3g of carbohydrates and 0.6g of dietary fiber.
Is Miso Soup healthy?
Miso Soup delivers 2.2g protein, 0.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.