Chicken breast, cooked vs Molasses

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Molasses

318
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Molasses β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedMolasses
Protein
2g
12g
Carbohydrates
8.5g
56.6g
Total Fat
14.7g
17.3g
Dietary Fiber
6.7g
27.2g
Sugars
0.7g
10.3g

Vitamins & Minerals

Vitamin C
10mg
76.4mg
Calcium
12mg
148mg
Iron
0.6mg
7.8mg
Potassium
485mg
2014mg
Sodium
7mg
30mg

Browse More Comparisons

Chicken breast, cooked vs Molasses: Nutrition Comparison