Chicken breast, cooked vs Monkfish

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Monkfish

76
Calories
Monkfish: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMonkfish
Protein
31g
14.5g
Carbohydrates
0g
0g
Total Fat
3.6g
1.5g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
15mg
8mg
Iron
1mg
0.3mg
Potassium
256mg
400mg
Sodium
74mg
18mg
Chicken breast, cooked: Nutrition Facts Monkfish: Nutrition Facts

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