Chicken breast, cooked vs Moringa

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Moringa

64
Calories
🏆 Moringa — Lower in calories
💪 Moringa — Higher in protein

Macronutrient Comparison

Chicken breast, cookedMoringa
Protein
2g
9.4g
Carbohydrates
8.5g
8.3g
Total Fat
14.7g
1.4g
Dietary Fiber
6.7g
2g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
51.7mg
Calcium
12mg
185mg
Iron
0.6mg
4mg
Potassium
485mg
337mg
Sodium
7mg
9mg
📊 Chicken breast, cooked — Nutrition Facts📊 Moringa — Nutrition Facts

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Chicken breast, cooked vs Moringa: Nutrition Comparison