Chicken breast, cooked vs Multigrain Bread

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Multigrain Bread

241
Calories
Chicken breast, cooked: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedMultigrain Bread
Protein
31g
9.9g
Carbohydrates
0g
47.5g
Total Fat
3.6g
1.2g
Dietary Fiber
0g
6.2g
Sugars
0g
8.7g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
124mg
Iron
1mg
2.2mg
Potassium
256mg
204mg
Sodium
74mg
359mg
Chicken breast, cooked: Nutrition Facts Multigrain Bread: Nutrition Facts

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