How Many Calories in Multigrain Bread?

Complete Nutrition Facts for Multigrain Bread

Per 100g serving

241
Calories
12% Daily Value

How Much Protein, Carbs & Fat in Multigrain Bread?

Protein9.9g
Carbohydrates47.5g
Total Fat1.2g
Dietary Fiber6.2g

Nutrition Facts

Saturated Fat0g
Cholesterol6mg
Sodium359mg
Sugars8.7g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium124mg
Iron2.2mg
Potassium204mg

Frequently Asked Questions About Multigrain Bread

How many calories are in Multigrain Bread?

A 100g serving of Multigrain Bread contains 241 calories, with 9.9g protein, 47.5g carbs, and 1.2g fat.

How much protein is in Multigrain Bread?

Multigrain Bread provides 9.9g of protein per 100g serving, which is about 20% of the recommended daily value for an average adult.

Is Multigrain Bread good for weight loss?

With 241 calories per 100g, Multigrain Bread can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Multigrain Bread?

A 100g serving of Multigrain Bread contains 47.5g of carbohydrates and 6.2g of dietary fiber.

Is Multigrain Bread healthy?

Multigrain Bread delivers 9.9g protein, 6.2g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.